Mineral Rich - Features
Think of your body like a bustling city. Minerals are the tiny hardworking residents playing crucial roles in everything from building strong bones to keeping your energy engine humming. And guess what? Mineral rich water is like a delivery truck dropping off these hardworking helpers right to you cells!
Benefits :
Hydration & Mineral Absorption
“Mineral water for hydration : Physiological responses and mineral absorption after dehydration with mineral water compared to plain water”: This study found that mineral water enhanced hydration and mineral absorption compared to plain water, suggesting potential benefits for athletes and individuals with mineral deficiencies. (URL mineral water for hydration physiological responses and mineral absorption after dehydration with mineral water compared to plain water on ncbi.nlm.nih.gov )
Bone Health
Calcium and Magnesium in drinking water and the occurrence of hip fractures in elderly women: prospective cohort study”:This study showed a link between higher intake of calcium and magnesium from drinking water and a lower risk of hip fractures in older women. (URL calcium and magnesium in drinking water and the occurrence of hip fractures in elderly women prospective cohort study ON ncbi.nlm.nih.gov)
Cardiovascular Health
“Association of mineral water consumption with blood pressure and hypertension in the general population”: This study found that regular consumption of mineral water was associated with lower blood pressure and a reduced risk of hypertension. (URL Association of mineral water consumption with blood pressure and hypertension in the general population ON ncbi.nlm.nih.gov )
Digestive Health
“Effects of mineral water rich in magnesium and sodium sulphate on bowel function in constipation-predominant irritable bowel syndrome”: This study showed that mineral water with specific minerals improved bowel function in individuals with constipation- predominant irritable bowel syndrome. (URL Effect of mineral water rich in magnesium and sodium sulphate on bowel function in constipation predominant irritable bowel syndrome ON ncbi.nlm.nih.gov )
Cognitive Function
The effect of mineral water rich in magnesium on cognitive function in elderly people with mild cognitive impairment”: This study found that mineral water rich in magnesium improved cognitive function in elderly people with mild cognitive impairment. (URL The effect of mineral water rich in magnesium on cognitive function in elderly people with mild cognitive impairment ON ncbi.nlm.nih.gov )
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